This meal suggestion was a good compromise. Part of the cooking time involved the oven but only for 15 minutes. The chicken was sautéed on the stovetop and finished in the oven to avoid drying it out in the skillet preparation. Peaches combined with the chicken broth created natural juices, so the chicken stayed moist.
These were our garden-ripened peaches, of course, but the farmers markets are a good peach source. The unusual addition of peaches gave the chicken a sweet, fruity taste. We served these Basil-Peach Chicken Breasts over rice, but the recipe suggests it atop couscous or quinoa as well.
Basil-Peach Chicken Breasts
4 skinned and boned chicken breasts (about 2 pounds)
1 1/4 teaspoon kosher salt (or salt substitute)
1/2 teaspoon freshly ground pepper
2 tablespoons canola oil
1 shallot, thinly sliced
1 teaspoon freshly grated ginger
2 garlic cloves, minced
12 fresh basil leaves, finely chopped
1 cup reduced-sodium fat-free chicken broth
4 large peaches, peeled and cut into 1/4-inch-thick slices (about 2 cups)
Preheat oven to 350 degrees. Use salt and pepper to season chicken on both sides. In a large ovenproof skillet cook chicken in hot oil over medium-high heat 2 minutes on each side or until chicken is browned. Remove chicken from skillet; reserve drippings in skillet. Reduce heat to medium. Add shallot to hot drippings in skillet and sauté 3 minutes or until tender. Add ginger and garlic; sauté 45 to 60 seconds or until fragrant. Add basil, chicken broth, and peaches. Return chicken to skillet and turn to coat. Bake 350 degrees for 15 minutes or until chicken is done. Makes 4 servings. (Source: Southern Living June 2012)
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