The recipe also featured diced-up tomatoes and a tablespoon of lemon juice. I eagerly downed my sample and knew I had to seize this recipe and try it soon.
The next night for dinner I planned chicken fajitas and used this healthy guacamole as a topping for the chicken strips inside a tortilla. Hubby kept saying he couldn’t believe how much he liked this version of guacamole. I was certainly glad we had wandered into the food demo the day before!
Good for You Guacamole
3 avocados, roughly chopped and mashed (1 1/2 cup mashed)
1/4 cup onion, diced
1 cup tomatoes, diced
1/2 cup feta, crumbled
1 tablespoon lemon juice
1/2 teaspoon black pepper
1/4 teaspoon salt (or salt substitute)
Mash avocados in a medium bowl. Add remaining ingredients and mix well. Refrigerate and serve with chips (or however you desire). Makes 12 (1/4-cup) servings. (Source: Chickasaw Nation Nutrition Services)